Why is Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined flours, added sugars, multiple sweeteners and emulsifiers, which are hallmarks of ultra‑processed foods, placing it in NOVA group 4. Its label lists additives E150a (caramel colour), E322 and E322i (lecithins), E450 (diphosphates) and E500 (sodium carbonates) among others.

How does the sugar and saturated‑fat content in these cookies affect a diabetic or heart‑healthy diet?

With 37 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for diabetic management, while 14 g of saturated fat exceeds recommended limits for heart‑healthy eating and may raise LDL cholesterol levels.

Is the lactose in this product a concern for people with dairy allergy or lactose intolerance?

Yes, the ingredient list includes lactose, which can trigger reactions in individuals with a dairy allergy and cause digestive discomfort for those who are lactose intolerant.

Delhaize

Cookies

Sugary Snacks

Product Insights

These Delhaize Cookies are chocolate‑chip drop cookies classified as sugary snacks. They have a Nutri‑Score of E and belong to NOVA group 4, reflecting an ultra‑processed product with 27 g fat (including 14 g saturated), 37 g sugar and 507 kcal per 100 g, though they provide 4.6 g fiber and only 0.65 g salt. While the fiber exceeds the average for sweet snacks and the salt level is below the category mean, the high fat, saturated fat and sugar make them a treat best enjoyed sparingly, especially for those avoiding dairy due to lactose.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal507 kcal

Fat27 g

Saturated Fat14 g

Carbohydrates58 g

Sugars37 g

Comparative Analysis

Compared with the average sugary snack, these cookies contain significantly more sugar (37 g vs 28.98 g) and fat (27 g vs 17.65 g), a higher saturated‑fat level, slightly lower salt, and a higher energy content.

Ingredients

Chocolat noir 40% [sucre, páte de cacao", sirop de glucose, beurre de cacao*, émulsifiant (lécithines) farine de la sucre, huiles végétales non hydrogénées (palme certifié durable, tournesol), farine d'avoine, poudres à lever (carbonates de sodium, diphosphates), sirop de glucose-fructose, sel, lactose, colorant (caramel ordinaire). Peut contenir: ceufs, fruits à coque. Cookies mit dunkler Schokolade. Zutaten: dunkle Schokolade 40% [Zucker, Kakaomasse", Glucosesirup, Kakaobutter*, Emulgator (Lecithine)], Weizenmehl, Zucker, ungehärtete Pflanzenöle (zertifiziert nachhaltiges Palm, Sonnenblumen), Hafermehl, Backtriebratteln (Natriumcarbonate, Dinhosphate), Glucose-Fructose-Sirup, Salz, Laktose, Farbstoff (Zuckerkulör), Kann andere Eier und Schalenfrüchte erhalten. ***** RO Fursecuri cu de cacao", sin uleiuri veget făină de ová GR sare, lactoză Poate contin Μπισκότα μ Τζάχαρη, πάσ (λεκιθίνη)], α φοινικέλαιο, άλατα του πι χρωστική (απ Art

84%

35%

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Frequently Asked Questions

Everything you need to know about Cookies.

Ingredients