Why does Almond Puree Complete (Tunisia) achieve a Nutri-Score of A despite its high total fat?

The Nutri-Score rewards the product’s very high protein (24 g per 100 g) and fiber (7.9 g), the very low sugar (4.3 g) and salt (0.02 g), and the absence of added additives, which generate enough positive points to outweigh the natural fat, resulting in an A rating.

How does the low sugar and salt content of this almond puree affect a diabetic or hypertensive diet?

The low sugar makes it safe for blood‑glucose management and the extremely low salt supports sodium‑restricted eating, but the high natural fat and calorie density require careful portion control for weight and heart‑health considerations.

Is this almond puree suitable for vegan, keto, gluten-free, and halal diets?

Yes, it contains only almonds, making it vegan, gluten‑free, and keto‑friendly due to its low carbohydrate profile, and it meets halal criteria as long as there is no cross‑contamination with prohibited substances, although formal certification may be needed for strict adherence.

Ethiquable • 170 g

Purée d'Amande Complète Tunisie

Plant Based Foods And Beverages

Product Insights

Almond Puree Complete (Tunisia) is an organic, fair-trade whole-almond puree made in Tunisia and sold in 170 g glass jars. It is minimally processed (NOVA 1) and carries a Nutri-Score of A, falling under the PNNS group of plant-based fats (nut and seed spreads), driven by its high protein (24 g), high fiber (7.9 g), low sugar (4.3 g) and low salt (0.02 g) per 100 g, although its total fat content is naturally high and contributes a substantial caloric load. The product is vegan, contains no added additives, bears multiple organic and fair-trade certifications, but it contains almonds and may have trace amounts of peanuts and sesame, making it unsuitable for people with nut allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal613 kcal

Energy2530 kJ

Fat52.5 g

Saturated Fat4 g

Cholesterol0 g

Comparative Analysis

Compared with the average plant-based spread, this almond puree contains roughly one-third the sugar (4.3 g vs 10.9 g), about one-fiftieth the salt (0.02 g vs 1.04 g), nearly four times more protein (24 g vs 6.2 g) and double the fiber, while its total fat exceeds the category average.

Ingredients

Purée d'amandes complètes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée d'Amande Complète Tunisie.

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