How does the high fat and saturated fat content of this peanut butter affect a heart‑healthy diet?

The large amount of total and saturated fats increases the intake of calories and saturated fatty acids, which can raise LDL cholesterol if consumed in excess; using the spread in moderation and balancing it with low‑fat foods is advisable for heart‑healthy eating.

Is the peanut ingredient in this product a concern for people with peanut allergies?

Yes, the product is made solely from peanuts and is clearly labeled as containing peanuts, so anyone with a peanut allergy should avoid it.

Is this spread suitable for vegan and gluten‑free diets?

Because it contains only peanuts and no animal‑derived ingredients, it is fully vegan, and peanuts are naturally gluten‑free, making the spread appropriate for both diets.

Pépite • 300 g

Purée de cacahuètes d'Egypte

Cereals And Potatoes

Product Insights

Purée de cacahuètes d'Egypte is a 100 % peanut spread produced in France from organically certified Egyptian peanuts. It belongs to the Legumes group, carries a NOVA 1 classification, and delivers a high protein (≈27 g per 100 g) and fiber content (≈9 g per 100 g) while keeping sugars and salt low. However, the spread is also very high in total fat (≈52 g) and saturated fat (≈8 g) per 100 g, resulting in a high energy value of about 637 kcal, which may be excessive for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal637 kcal

Fat51.9 g

Saturated Fat7.9 g

Carbohydrates11.3 g

Sugars3.3 g

Comparative Analysis

Compared with the average spread, this peanut butter contains about three times more total fat (52 g vs 15 g), over double the protein (27 g vs 14 g), and markedly less sugar (3.3 g vs 4.1 g) and salt (0.02 g vs 2.3 g), while its saturated fat and calories are also substantially higher.

Ingredients

Cacahuètes

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de cacahuètes d'Egypte.

Pépite

650 g