How does the sugar and salt content in Whole almond puree affect a diabetic or hypertensive diet?

The spread's low sugar (4.2 g per 100 g) makes it a relatively safe choice for people managing blood glucose, and its negligible salt (0.01 g per 100 g) is unlikely to raise blood pressure, but the high fat density means portion control is still important for overall calorie management.

Is the almond ingredient in this spread a concern for people with nut allergies?

Yes. Almonds are tree nuts, and this product is made entirely of almonds, so it poses a significant allergy risk for anyone sensitive to nuts.

Is Whole almond puree suitable for strict diets such as vegan, keto, halal, or gluten-free?

The product is vegan, contains no gluten, and is free of animal-derived ingredients, making it compatible with vegan, gluten-free, and keto (high-fat, low-carb) diets; it also contains no pork or alcohol, so it can be considered acceptable for halal diets, although specific halal certification is not listed.

L'Amandaie • 630 g

Purée d'amande complète

Plant Based Foods And Beverages

Product Insights

Whole almond puree is a 630 g glass jar spread made from 100 % organic, vegan almonds and sold under the L'Amandaie brand in France. It belongs to the PNNS 'Nuts & seeds' group, carries a Nutri-Score of A and is classified as NOVA 1 (minimally processed), delivering 23 g of protein and 13 g of fiber per 100 g while keeping sugars at 4.2 g and salt at 0.01 g, though its overall fat content is high with a moderate 8% of saturated fat. The organic certification and lack of additives are positives, but the high fat density makes it calorie-rich and it is unsuitable for anyone with a nut allergy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal615 kcal

Fat51 g

Saturated Fat4.1 g

Monounsaturated Fat34 g

Polyunsaturated Fat11 g

Comparative Analysis

Compared with the average plant-based spread, this almond puree contains roughly half the sugar (4.2 g vs 10.9 g per 100 g) and virtually no salt (0.01 g vs 1.04 g per 100 g), but its fat level is well above the category average of 15 g per 100 g.

Ingredients

Amandes* complètes. * Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée d'amande complète.

Perlamande

280 g