Is this almond puree suitable for strict diets like vegan, gluten‑free, or keto?

Yes, the spread is certified vegan and gluten‑free, and its low carbohydrate (8.7 g total, 4.9 g sugars) and high‑fat profile fits well within keto guidelines.

Why does this product receive a Nutri‑Score of A despite its high fat content?

The Nutri‑Score algorithm rewards the high protein (24 g) and fiber (11 g) levels, and penalizes added sugars and salt, both of which are low; these positive factors outweigh the fat amount, resulting in an overall A rating.

Does the inclusion of peanuts and sesame make this spread unsafe for individuals allergic to those nuts?

Yes, peanuts and sesame are listed as allergens on the label, so anyone with a peanut or sesame allergy should avoid this product.

Perlamande • 280 g

Purée d’amande complète

Plant Based Foods And Beverages

Product Insights

Puree d’amande complète is an organic, gluten‑free almond spread made from whole almonds, peanuts and other tree nuts. It delivers a high protein content (24 g) and substantial fiber (11 g) per 100 g, while the fat level is 54 g, giving 638 kcal, and it carries a Nutri‑Score of A and NOVA group 1, placing it in the ‘Fats and oils’ PNNS category. The very high fat and calorie density may be a drawback for calorie‑restricted diets, but the product’s lack of added sugars, low salt and plant‑based composition make it a nutritious option for vegans and those seeking natural spreads.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal638 kcal

Fat54 g

Saturated Fat4.1 g

Carbohydrates8.7 g

Sugars4.9 g

Comparative Analysis

Compared with typical almond butters, this puree provides substantially more protein (24 g vs ~12 g) and fiber while maintaining a similar fat content, positioning it as a protein‑rich alternative among nut spreads.

Ingredients

Amandes complètes*. *Issues de l'agriculture biologique. Pet contenir du sésame, des arachides et d'autres fruits à coque

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée d’amande complète.

L'Amandaie

630 g