How does the sugar content of Peanut puree affect a diabetic diet?

With 5.9 g of sugar per 100 g, the puree contains more sugar than the typical plant-based spread and can raise blood glucose levels, so diabetics should consume it in small portions and monitor their carbohydrate intake.

Is the peanut ingredient in this spread a concern for people with peanut allergies or for sustainable sourcing?

Peanuts are a major allergen, so anyone with a peanut allergy must avoid this product, and while peanuts generally have a relatively low environmental footprint, the exact origin of the peanuts is unknown, though the product is certified organic.

Can this organic peanut puree be considered suitable for vegan, gluten-free, or keto diets?

The puree is vegan, gluten-free, and high in fat, making it compatible with keto guidelines, but its carbohydrate content (about 20 g per 100 g) means keto dieters should use it in moderation; it is fully suitable for vegan and gluten-free diets.

Jean Hervé • 700 g

Purée cacahuète

Cereals And Potatoes

Product Insights

Peanut puree from Jean Herve is a 100% peanut spread classified as a plant-based legume product (PNNS group: Legumes) and is marketed as a human food. It earns a Nutri-Score A and NOVA 1 rating, delivering 28 g of protein and 7.6 g of fiber per 100 g, low salt (0.03 g), and is certified organic, gluten-free, vegan, and packaged in recyclable glass. However, it is high in total fat and saturated fat, contains 5.9 g of sugar per 100 g - above the average for similar spreads - and lists peanuts as a declared allergen, which may limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal622 kcal

Fat48.8 g

Saturated Fat8 g

Carbohydrates12.8 g

Sugars5.9 g

Comparative Analysis

Compared with the average plant-based spread, this peanut puree provides more sugar (5.9 g vs 4.1 g per 100 g) and considerably higher fat, while its salt content is dramatically lower (0.03 g vs 2.3 g per 100 g).

Ingredients

Cacahuètes

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée cacahuète.

Jean Hervé

350g