How does the high fat and saturated fat content in this peanut butter affect a heart‑healthy diet?

The product’s 49 g of total fat and 8.4 g of saturated fat raise its calorie density and can increase LDL‑cholesterol if consumed in excess, but peanuts also provide monounsaturated fats, phytosterols and fiber that are beneficial; moderation and balancing with lower‑fat foods is advisable for heart‑healthy eating.

Is the peanut ingredient in this product a concern for people with peanut allergy?

Yes. The ingredient list is 100 % peanuts, and the allergen tag highlights peanuts, so anyone with a peanut allergy should avoid this product entirely.

Is this peanut butter suitable for vegan, keto, or gluten‑free diets?

It is fully vegan, contains no animal‑derived ingredients, is low in carbohydrates (15 g per 100 g) and high in fat, making it compatible with keto guidelines, and it contains no gluten‑containing grains, so it fits gluten‑free eating patterns.

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Purée de cacahuète

Cereals And Potatoes

Product Insights

Purée de cacahuète is a 100 % peanut butter made from organically grown peanuts sourced from Egypt, classified under the Legumes group in the French PNNS system. It earns a Nutri‑Score of A and belongs to NOVA 1, indicating minimal processing, while offering 26 g of protein and 8.6 g of fiber per 100 g, a low salt level of 0.02 g, and certified organic labeling. Nevertheless, its fat content is very high at 49 g (including 8.4 g saturated fat) and it provides 599 kcal per 100 g, with sugar slightly above average, which may be a drawback for low‑calorie or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal599 kcal

Fat49 g

Saturated Fat8.4 g

Carbohydrates15 g

Sugars5.9 g

Comparative Analysis

Compared with the average plant‑based spread, this peanut puree contains about three times more fat (49 g vs 15 g), roughly 50 % more sugar (5.9 g vs 4.1 g), while its salt is dramatically lower (0.02 g vs 2.3 g).

Ingredients

Arachides (Egypte) issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de cacahuète.

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