Why is the Grilled Vegetable Mix classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It falls into the ultra-processed category because it includes added ingredients such as sunflower oil, wine vinegar and the acidity regulator citric acid, while it does not contain artificial preservatives, flavors or colorants.

How does the salt content in this product affect a hypertensive diet?

With 1.7 g of salt per 100 g, it contains more than twice the average salt level for similar products, which can raise blood pressure in hypertensive individuals and should be eaten sparingly.

Is the trace of celery in this product a concern for people allergic to celery?

Yes; the label notes possible traces of celery, so individuals with a celery allergy should avoid the product or consult a healthcare professional before consumption.

Flarelli • 280 g

Mélange de légumes grilles

Fruits And Vegetables

Product Insights

The Grilled Vegetable Mix is a canned vegetable product belonging to the vegetables subgroup of the fruits and vegetables food group. It carries a Nutri-Score of C and is classified in NOVA group 3, indicating a moderately processed product with low sugar and a modest fiber content of 4.4 g per 100 g. However, the product is relatively high in salt (1.7 g per 100 g) and saturated fat (0.9 g per 100 g), which offsets some of its nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal103 kcal

Fat8.8 g

Saturated Fat0.9 g

Carbohydrates2.5 g

Sugars2.3 g

Comparative Analysis

Compared with typical category averages, this mix provides more salt (1.7 g vs 0.73 g), higher saturated fat (0.9 g vs 0.31 g), slightly more fiber (4.4 g vs 4.11 g), lower sugars (2.3 g vs 3.62 g), and fewer protein (1.2 g vs 3.84 g) per 100 g.

Ingredients

Légumes grillés en proportion variable 5% (poivrons, courgettes, aubergines), huile de tournesol 2%, vinaigre de vin, sel, correcteur d'acidité: acide citique. Peut contenir des traces de céleri et de moutarde.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mélange de légumes grilles.

Picard

600 g ℮