
Product Insights
Mélange de légumes grillés is an organic frozen vegetable blend from the LE BIO PAR PICARD brand, containing potato, courgette, aubergine and red and yellow bell peppers. It provides a low calorie profile of 47 kcal per 100 g, with only 0.5 g fat, 0.1 g saturated fat, 1.7 g sugars and 0.02 g salt, while offering 4.6 g fiber, 2.5 g protein and a Nutri-Score of A, placing it in NOVA group 1 and the PNNS groups "Fruits and vegetables" and "Vegetables". The modest protein level and the plastic film packaging, which is not fully recyclable, are the only notable drawbacks of this otherwise nutritious and vegan-friendly product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen mixed-vegetable product, this blend contains about half the fat, one-quarter the sugar and salt, 40% fewer calories, and noticeably more fiber per 100 g.
Ingredients
Pomme de terre* 33%, courgette* 25%, aubergine* 18%. poivron rouge* 12%, poivron jaune* 12%. *Issus de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Mélange de légumes grillés.










