Why is Pain aux Fruits Montagnard classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is placed in NOVA group 4 because its formulation relies on industrial ingredients such as refined wheat flour, glucose syrup, commercial baker’s yeast and a blend of seeds, nuts and dried fruits, which are typical of ultra‑processed foods. Although the label reports no listed additives, the presence of processed components like glucose syrup and refined flour triggers the classification.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the bread can cause a rapid rise in blood glucose, so diabetics should consume it only in small portions and count the carbs toward their daily allowance. Its salt level of 0.9 g per 100 g is moderate and lower than the average for breads, but it still contributes to daily sodium intake and should be considered in a hypertensive diet.

Based on the ingredients, is this bread suitable for strict diets like vegan, gluten‑free, or keto?

The bread is vegan because it contains no animal‑derived ingredients, but it is made with wheat flour and therefore contains gluten, making it unsuitable for gluten‑free diets. The relatively high carbohydrate (51.8 g) and sugar content also means it does not fit keto guidelines.

Cyril Pinabel • 500 g

Pain aux Fruits Montagnard longue conservation

Cereals And Potatoes

Product Insights

This product is a French specialty fruit bread (Mountain Fruit Bread long‑life) belonging to the PNNS “Bread” group. It carries a Nutri‑Score of B and falls in NOVA group 4, indicating an ultra‑processed formulation that combines refined wheat flour, glucose syrup, industrial yeast and multiple added seeds and dried fruits. While it offers a high fiber content (8 g per 100 g) and low saturated fat, it also contains relatively high sugars (12 g) and moderate salt (0.9 g), and it is not suitable for gluten‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal309 kcal

Fat9.8 g

Saturated Fat0.6 g

Carbohydrates51.8 g

Sugars12 g

Comparative Analysis

Compared with the average values for the bread category, this bread contains more sugar (12 g vs 4.8 g) and more total fat (9.8 g vs 5.5 g), but it has lower salt (0.9 g vs 4.0 g) and lower saturated fat (0.6 g vs 1.4 g), while providing higher fiber (8 g vs 5.4 g) and slightly lower protein (7.5 g vs 9.9 g).

Ingredients

Farine de blé* T80 (France), eau, fruits secs 13,7%* (figues 4,9%*, raisins 5,0%*, abricots 3,8%*), graines 6,7%* (Iin*2,3%, tournesol 1,9%*, noisettes 1,3%, sésame 1,1%*), huile de colza*, levain* 5,2% (farine de blé* T65 (France), eau, sel, levure* boulangère), sirop de glucose*, sel de Guérande, levure* boulangère.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.