
Product Insights
Montignac Wholegrain Bread is a French‑made loaf crafted from whole wheat and rye flours, sourdough starter, water and Guérande grey sea salt, carrying organic certifications and clearly containing gluten. Nutritionally it offers 230 kcal per 100 g, low fat (1 g) and saturated fat (0.2 g), very low sugars (1.1 g), a high fiber content (8.8 g), moderate salt (1.3 g), and earns a Nutri‑Score of B while being classified in NOVA group 3. The product is sold in a vacuum‑packed plastic bag that is not clearly recyclable, its ingredient origins are undisclosed, and the presence of wheat gluten makes it unsuitable for gluten‑free diets despite a contradictory label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for breads, this Montignac whole‑grain loaf contains roughly one‑quarter the sugar, one‑fifth the fat and salt, and 30 % fewer calories per 100 g, while delivering about 60 % more fiber.
Ingredients
Farines de _blé_ intégrales , eau, levain, farine de seigle intégrale, sel gris de guérande
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Frequently Asked Questions
Everything you need to know about Pain intégral Montignac.











