Why is Tartines céréales & graines classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined wheat flour, multiple vegetable oils, processed seeds and a range of optional ingredients such as preservatives and flavourings, which triggers a NOVA 4 rating; it lists two additives: calcium propionate (E282) as a preservative and ascorbic acid (E300) as a flour‑treatment agent.

How do the sugar and salt levels in this product affect people with diabetes or high blood pressure?

With 2.9 g of sugar and 1.1 g of salt per 100 g, the bread provides considerably less sugar than typical snack foods, making it a more moderate choice for diabetics, but the salt amount remains notable and should be counted within daily limits for those managing hypertension.

Is this sliced multigrain bread suitable for a vegan, gluten‑free, or low‑carb (keto) diet?

The bread is not vegan because it contains wheat and gluten, and it is not gluten‑free due to wheat flour and added wheat gluten; its carbohydrate content (39 g per 100 g) is too high for a keto diet, though it is compatible with a vegetarian eating plan.

La Boulangère, La boulangere • 450 g

Tartines céréales & graines 450g

Sugary Snacks

Product Insights

Tartines céréales & graines is a sliced multigrain bread made in France by La Boulangère, carrying fair‑trade and French‑made certifications. It falls into the sugary snacks/pastry PNNS groups, earns a Nutri‑Score of B and is classified as a NOVA 4 ultra‑processed product, offering high protein (10 g) and fiber (5.8 g) with low sugar (2.9 g) but moderate fat (10 g) and salt (1.1 g) per 100 g. The formulation contains gluten, traces of soy, mustard and sesame, and includes the additives calcium propionate (E282) and ascorbic acid (E300).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal298 kcal

Fat10 g

Saturated Fat1 g

Carbohydrates39 g

Sugars2.9 g

Comparative Analysis

Compared with average sugary snacks, this bread contains far less sugar, fat and salt while providing more protein and double the fiber per 100 g.

Ingredients

Farine de BLÉ *50 %, eau, huile de colza, graines de tournesol décortiquées 4,6 %, graines de millet décortiquées 1,8 %, graines de lin brun 1,8%, semoule de BLÉ dur 1,6 %, levains de BLÉ dévitalisés, sel, arôme naturel (contient alcool), graines de pavot bleu 0,7 %, flocons d'AVOINE 0,7 %, levure, vinaigre, graines de quinoa 0,4 %, graines d'amarante 0,4%, conservateur : propionate de calcium, levure désactivée, gluten de BLÉ , farine de SEIGLE 0,2%, farine d'ORGE maltée torréfiée 0,1%, farine de BLÉ malté torréfié 0,1%, agent de traitement de la farine : acide ascorbique. Traces éventuelles de soja, moutarde et graines de sésame. * Ingrédient issu du commerce équitable français.

84%

35%

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