Why does Filets De Maquereau Au Poivre have a Nutri‑Score of E, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high levels of total fat, saturated fat and salt; this product’s 23.6 g of fat, 5 g of saturated fat and 2.5 g of salt per 100 g push its score into the lowest E category despite its high protein and zero sugar.

How does the salt and saturated‑fat content of this smoked mackerel affect a hypertensive or heart‑healthy diet?

The moderate salt amount (2.5 g per 100 g) contributes to daily sodium limits, and the 5 g of saturated fat can raise LDL cholesterol; therefore, people monitoring blood pressure or heart health should consume it sparingly and balance it with lower‑salt, lower‑fat foods.

Is the fish in this product a concern for people with fish allergies?

Yes, the primary ingredient is Atlantic mackerel, which is a common fish allergen; anyone with a diagnosed fish allergy should avoid this product, and the label clearly lists fish as an allergen.

Herens • 170 g

Filets De Maquereau Au Poivre

Fish Meat Eggs

Product Insights

Filets De Maquereau Au Poivre are organic smoked Atlantic mackerel fillets seasoned with pepper, classified in the Fish Meat Eggs dietary group. The product carries a Nutri‑Score of E and belongs to NOVA group 3, offering high protein (18.3 g per 100 g) and zero sugars but containing a large amount of total fat (23.6 g) and saturated fat (5 g) with a moderate salt level (2.5 g). It provides a rich source of omega‑3 fatty acids yet may be unsuitable for diets that require low fat or low sodium intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal286 kcal

Fat23.6 g

Saturated Fat5 g

Carbohydrates0.2 g

Sugars0 g

Comparative Analysis

Compared with the average fatty‑fish fillet, this smoked mackerel contains far more fat (23.6 g vs 6.6 g) and saturated fat (5 g vs 1.3 g), roughly half the salt, no sugar, and almost double the calories per 100 g.

Ingredients

Maquereau (Scomber scombrus), poivre, sel, fumé au bois de hêtre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets De Maquereau Au Poivre.

KSF, Kedassia

150 g

Filets de maquereau fumé au poivre

View Analysis

Nordland

160 g

Filets de maquereaux fumes au poivre

View Analysis

J.C. DAVID

200 g

Filets de maquereaux fumés au poivre

View Analysis

Filets de maquereaux marinés au Muscadet

Phare d'Eckmühl

151 g

Filets de maquereaux marinés au Muscadet

View Analysis

Bourgain et fils

200 g

Filets de maquereaux fumés au poivre

View Analysis

PHARE D’ECKMÜHL BRETAGNE

151 g

Filets de maquereaux

View Analysis

Herens • 170 g

Filets De Maquereau Au Poivre

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal286 kcal

Fat23.6 g

Saturated Fat5 g

Carbohydrates0.2 g

Sugars0 g

Comparative Analysis

Ingredients

Maquereau (Scomber scombrus), poivre, sel, fumé au bois de hêtre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.