Why is Soupe Thaï Sans Huile De Palme classified as ultra‑processed (NOVA 4) and which additives does it contain?

The soup is rated NOVA 4 because it relies heavily on industrial ingredients such as corn maltodextrin, added cane sugar, flavorings that may contain gluten, yeast extract, and a small amount of sunflower oil; these processed components dominate the formulation alongside the vegetable blend.

How do the high sugar and salt levels in this product affect a diabetic or hypertensive diet?

With 15.8 g of sugars per 100 g, the soup can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and the added sea salt contributes sodium that may raise blood pressure, so people with hypertension should consume it only occasionally.

Is Soupe Thaï Sans Huile De Palme suitable for vegan, gluten‑free, or keto diets?

The soup is fully vegan, but it is not gluten‑free because the flavoring ingredient lists gluten as an allergen, and it is far from keto‑friendly due to its very high carbohydrate (67.3 g) and sugar content.

Jardin Bio, Léa Nature • 40 g

Soupe Thaï Sans Huile De Palme

Fruits And Vegetables

Product Insights

Soupe Thaï Sans Huile De Palme is a dehydrated vegetable soup that belongs to the fruits and vegetables and soups categories. It is labeled as NOVA 4 ultra‑processed, contains 15.8 g of sugars and 67.3 g of carbohydrates per 100 g, which is considerably higher than typical soups, but also provides 6.2 g of protein and 5 g of fiber, while its total fat is only 1.6 g with 0.2 g of saturated fat. The product carries an Eco‑Score of A‑plus, is certified organic, palm‑oil‑free, and packaged in a single‑use bag.

Nutritional Values

Values per 100 g

Energy Kcal318 kcal

Fat1.6 g

Saturated Fat0.2 g

Carbohydrates67.3 g

Sugars15.8 g

Comparative Analysis

Compared with the average dehydrated vegetable soup, this Thai soup contains about four times more sugar and over five times the carbohydrates, while delivering roughly double the protein and fiber but far fewer total fat.

Ingredients

maltodextrine* de maïs, légumes* 21% (tomates, carottes*, poireaux*, potirons*, oignons*, poivrons rouges*, courgettes), amidon de pomme de terre*, sel marin, sucre de canne brut*, arômes (gluten), extrait de levure, curry*, huile de tournesol*, ail*, persil*. Brodusts issus de l'agriculture biologique. Peut contenir des traces de lait, soja, oeufs, céleri et moutarde.

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