Why is Potabio du monde – Potage Thaï classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is an instant, reconstitutable product that relies on ingredients such as guar gum (E412), xanthan gum (E415) and rosemary extract (E392) for texture and stability, which places it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 0.4 g of sugar and 0.49 g of salt per 100 g, the soup is low in both nutrients, making it generally suitable for diabetes and hypertension, though the salt should still be counted within daily limits.

Is the celery in this product a concern for people with a celery allergy?

Yes, celery is listed as an allergen in the ingredients, so anyone allergic to celery should avoid this soup.

NAT-ALI • 2 x 8,5 g

Potabio du monde - Potage Thaï

Fruits And Vegetables

Product Insights

Potabio du monde – Potage Thaï is an instant, plant‑based vegetable soup from the fruit and vegetable soup family, certified organic, gluten‑free and vegan. It carries a NOVA 4 classification, indicating it is ultra‑processed, and it does not have a Nutri‑Score assigned. While its low fat, sugar and salt levels make it a light option, the product also provides modest protein and fiber, offering limited nutritional depth beyond calories.

Nutritional Values

Values per 100 g

Energy Kcal12 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates2.4 g

Sugars0.4 g

Comparative Analysis

Compared with the average ready‑made vegetable soup, this instant Thai soup contains about 75 % less sugar, 70 % less fat, and roughly one‑third the salt per 100 g, but also supplies only a fraction of the typical protein and fiber.

Ingredients

Crème de riz*, légumes* 29% (oignon*, pomme de terre*, courgette*, shiitaké*, carotte*, céleri*, potiron*), sel, farine de riz*, citronnelle*, épaississants : farine de graines de guar*, gomme de xanthane ; coriandre*, gingembre*, ail*, extrait de levure*, huile de tournesol*, curcuma*, livèche*, fenouil*, persil*, sucre*, extrait de romarin*. *Produits issus de l'agriculture biologique.

84%

35%

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