Why is Yaourts aux fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it includes added sugar, a thickening system (modified corn starch and guar gum), citric acid and sodium citrate, which are typical ingredients of industrially formulated foods, the product is placed in NOVA group 4.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its low salt (0.18 g) is unlikely to exacerbate hypertension but the high sugar remains a concern.

Are strawberries in this yogurt a concern for people with fruit allergies?

The product lists strawberries among its fruit ingredients, so individuals allergic to strawberries should avoid it, as the allergen is present in the 5 % fruit blend.

Les 4 Pis • 1 kg

Yaourts aux Fruits Mixés

Milk And Dairy Products

Product Insights

Yaourts aux fruits is a frozen fruit‑flavoured yogurt made primarily from partially skimmed cow’s milk, added sugars and a blend of strawberries, raspberries, peach and mango. It carries a Nutri‑Score of B (score 2) and falls in NOVA group 4, offering low fat (0.9 g), low salt (0.18 g) and modest protein (3.8 g) per 100 g, but its sugar level is high at 12 g, which pulls the overall nutritional rating down. The formulation includes three common additives – citric acid (E330), sodium citrate (E331) and a thickening system of modified corn starch and guar gum – and lists milk as an allergen, so it is unsuitable for those avoiding dairy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat0.9 g

Saturated Fat0.6 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains markedly more sugar (12 g vs 7.5 g) and carbohydrates (13 g vs 8.2 g), while providing far less fat (0.9 g vs 6 g), saturated fat (0.6 g vs 3.7 g) and salt (0.18 g vs 1.0 g) per 100 g.

Ingredients

Lait partiellement écrémé 81,5 % , sucre 8,6%, fruits 5 % (fraise, framboise, pêche, mangue), lactose et protéines de lait, épaississants, amidon modifié de maïs et gomme guar, arômes naturels, jus concentrés de carotte et carotte noire, correcteurs d'acidité, citrates de sodium et acide citrique, ferments lactiques

84%

35%

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