Why is Yaourt aux fruits avec morceaux classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation adds sugars, a modified corn starch thickener, natural flavourings, pectin (E 440) and other processing aids that go beyond simple fermentation, making it an ultra‑processed product.

How does the high sugar content in this yogurt affect a diabetic or hypertensive diet?

With 13.4 g of sugar per 100 g, the yogurt can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic plans, while its low salt (0.13 g) is not a major concern for hypertension.

Is the milk in this product a concern for people with lactose intolerance?

Yes; the yogurt contains approximately 14.3 g of lactose per 100 g, so it may trigger symptoms in individuals who are lactose intolerant.

ENVIA • 4 x 125 g

Yaourt aux fruits avec morceaux

Milk And Dairy Products

Product Insights

Envia Fruit Yogurt with Pieces is a dairy-based dessert containing skimmed milk, cream, fruit chunks (cherry, strawberry, raspberry, blackberry) and added sugar, sold in a 4 × 125 g pack. It provides low fat (2.7 g), low salt (0.13 g) and moderate saturated fat (1.8 g) per 100 g, but sugar is high at 13.4 g, while offering 3.1 g of protein and notable calcium from the dairy base, placing it in the Milk and Yogurt dietary family. The product carries a Nutri‑Score of C, falls in NOVA group 4 for ultra‑processed foods, includes additives such as pectin, natural flavours and modified corn starch, and earns an Eco‑Score of A despite its processing level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat2.7 g

Saturated Fat1.8 g

Carbohydrates14.1 g

Sugars13.4 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains about double the sugar (13.4 g vs 7.46 g) while delivering considerably less fat (2.7 g vs 5.97 g), less saturated fat (1.8 g vs 3.71 g), far lower salt (0.13 g vs 1.03 g), and a lower energy content (97 kcal vs 113 kcal).

Ingredients

Yaourt (lait écrémé à base de poudre de lait (Origine: France), lait écrémé (Origine: France), crème (lait (Origine : France)), poudre de lait écrémé (Origine : France), ferments lactiques (lait)), fruit (11,2% cerise ou 11% fraise ou 11% framboise ou 11% mûre), 9,4% sucre, amidon modifié de maïs, jus de carotte à base de concentré, concentré des minéraux du lait, arômes naturels, épaississants: pectines; jus de citron à base de concentré. 7072005586 LIDL Énergie

84%

35%

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