Why is Pain campagnard sans gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because it combines refined gluten‑free flours, added oils, emulsifiers and several food‑grade additives that are not present in minimally processed breads. Its additive list includes hydroxypropyl‑methylcellulose (E464) and xanthan gum (E415) as stabilisers, caramel colour (E150a), calcium carbonate (E170i) and a small proportion of palm oil, all of which are typical of highly processed bakery products.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 2.4 g of sugars and 0.93 g of salt per 100 g, the bread is lower in both sugar and sodium than many regular loaves, making it a better fit for diabetic and hypertensive dietary plans; however, the carbohydrate load (37.7 g) remains significant, so portion control is still recommended.

Is Pain campagnard sans gluten suitable for strict diets like vegan, keto, halal or gluten‑free?

The product is certified gluten‑free and all listed ingredients are plant‑based, so it meets vegan standards. It is not keto‑friendly because its carbohydrate content is high. Halal status cannot be confirmed because glycerol (E422) may be derived from animal sources, though the majority of ingredients are of vegetable origin.

Wiso • 360 g e

Pain campagnard sans gluten

Cereals And Potatoes

Product Insights

Pain campagnard sans gluten is a 360 g gluten‑free country‑style bread made from a blend of rice, tapioca, corn and potato flours, sunflower oil and a variety of plant‑based ingredients. It belongs to the Cereals and Potatoes / Bread group, carries a Nutri‑Score of A and an Eco‑Score of B, offering low sugars (2.4 g), modest fat (5.4 g), very low salt (0.93 g) and a high fiber content (7.7 g) per 100 g, though protein is relatively low at 3.5 g. The product is classified as ultra‑processed (NOVA 4) and contains several additives such as hydroxypropyl‑methylcellulose, xanthan gum, caramel colour and a small amount of palm oil, which may be concerns for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal229 kcal

Fat5.4 g

Saturated Fat0.7 g

Carbohydrates37.7 g

Sugars2.4 g

Comparative Analysis

Compared with the average gluten‑free bread, this loaf provides about 30 % fewer calories, 75 % less salt, and 43 % more fiber, while delivering roughly 65 % less protein and slightly lower fat.

Ingredients

Eau, farine de riz, farine de tapioca, fécule de pomme de terre, fécule de riz, farine de maïs, fécule de maïs, farine de riz fermenté, huile de tournesol, levure, écorce de psyllium déshydratée, sirop de sucre inverti, poudre de blanc d’œuf, glycérol, fibres de betteraves à sucre, flocons de millet, sel, hydroxypropylméthylcellulose, gomme de xanthane, fibres de pomme de terre, carbonate de calcium, caramel ordinaire, huile de palme, huile de colza.

84%

35%

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