Why is Pain campagnard sans gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread falls into NOVA 4 because its formulation relies heavily on refined starches, added humectants and multiple food‑grade additives. The label lists caramel colour (E150a), calcium propionate preservative (E282), xanthan gum (E415), glycerol as a humectant (E422) and hydroxypropylmethylcellulose as a thickener (E464).

How does the sugar and salt content in this gluten‑free country bread affect a diabetic or hypertensive diet?

With 2.3 g of sugar per 100 g, the bread is low in sugar and therefore does not cause a rapid glucose spike, but its total carbohydrate load (35 g) still needs to be counted in a diabetic meal plan. The 1.5 g of salt per 100 g is moderate and below the average for breads, yet it should be considered in a hypertensive diet that limits sodium intake.

Based on the ingredient list, is this product suitable for strict diets such as Vegan, Keto, Halal, or Gluten‑Free?

The product is certified gluten‑free and contains no animal‑derived meat, making it permissible for gluten‑free and potentially halal diets, although it includes powdered egg white, so it is not vegan. Its high starch and carbohydrate content (35 g per 100 g) makes it unsuitable for a keto regimen.

U, U Sans Gluten • 260 g

Pain campagnard sans gluten 260g

Cereals And Potatoes

Product Insights

This 260 g gluten‑free country bread is a plant‑based cereal product classified under the Bread group. It carries a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 category, reflecting the presence of several food additives and refined starches. While it offers high dietary fiber (12 g per 100 g) and low sugar, saturated fat and salt, it is relatively low in protein and contains egg white, making it unsuitable for vegans and for those with egg allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat5.1 g

Saturated Fat0.6 g

Carbohydrates35 g

Sugars2.3 g

Comparative Analysis

Compared with typical breads, this gluten‑free loaf contains less sugar (2.3 g vs 4.79 g), fat (5.1 g vs 5.52 g), saturated fat (0.6 g vs 1.4 g), salt (1.5 g vs 3.95 g), carbohydrates (35 g vs 47.26 g) and calories (225 kcal vs 349 kcal), but provides substantially more fiber (12 g vs 5.38 g) and considerably less protein (3.3 g vs 9.9 g).

Ingredients

Eau, amidon de maïs, fécule de manioc, fécule de pomme de terre, huile de tournesol, fibre de psyllium, farine de maïs, farine de riz, farine de sarrasin 2,8%, sucre, humectant : glycérol, levure, poudre de blanc d'OEUF, fibre de bambou, jus de citron, épaississants : gomme de xanthane et hydroxypropylmethylcellulose, sel, dextrose, conservateur : propionate de calcium, colorant : caramel ordinaire. Traces éventuelles de lait.

84%

35%

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