Why does Pavé bio céréales receive a Nutri‑Score of C despite being organic?

The Nutri‑Score evaluates the balance of nutrients per 100 g; although the bread is organic and low in sugars and saturated fat, its relatively high salt (1.7 g) and modest protein content increase the negative points, resulting in an overall C rating.

How does the salt content in this bread affect a hypertensive diet?

With 1.7 g of salt per 100 g, a single serving contributes about 34% of the World Health Organization’s recommended maximum of 5 g of salt per day, so regular consumption can significantly raise daily sodium intake and may worsen blood‑pressure control in hypertensive individuals.

Is the sesame seed ingredient a concern for people with sesame allergy?

Yes, sesame seeds are listed as an ingredient and are highlighted as an allergen, so anyone with a sesame allergy should avoid this product.

Les 3 Meuniers • 350g

Pavé bio céréales

Cereals And Potatoes

Product Insights

Pavé bio céréales is an organic cereal bread belonging to the PNNS groups "Cereals and potatoes" and "Bread". It carries a Nutri‑Score of C and is classified in the NOVA 3 group, reflecting moderate processing with no added sugars but a relatively high salt level. Nutritionally it offers low sugar and saturated fat, moderate protein, but its salt content (1.7 g/100 g) and lack of fiber make it less suitable for low‑sodium or high‑fiber diets, and it contains gluten and sesame seeds as allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat1.9 g

Saturated Fat0.4 g

Carbohydrates45 g

Sugars1.7 g

Comparative Analysis

Compared with the average bakery product, this bread is lower in sugars (1.7 g vs 4.79 g), fat (1.9 g vs 5.52 g), saturated fat (0.4 g vs 1.4 g), salt (1.7 g vs 3.95 g), and energy (241 kcal vs 349 kcal), while providing slightly fewer proteins (7.8 g vs 9.9 g) and similar carbohydrates (45 g vs 47.3 g).

Ingredients

Farines : _blé_ et _seigle_, remoulage de _blé_, graines : millet, lin brun, _sésame_ complet, courge, sarrasin décortiqué), eau, _levain_ biologique, sel, levure, levain de _seigle_ biologique (Farine issue de l'agriculture biologique, _céréales_ et graines Issues de l'agriculture biologique 96%)

84%

35%

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