Naturalia
Kéfir
Product Insights
This organic French kefir is produced by Naturalia using pasteurised whole milk and specific kefir cultures, placing it in the Milk and dairy products group. It carries a Nutri‑Score of C, reflecting a moderate nutritional profile with 3.7 g fat (2.5 g saturated), 3.7 g sugars, 0.1 g salt and 3 g protein per 100 g, which is lower in sugar and fat than many similar beverages but still contains notable saturated fat. The product contains milk (an allergen), has no added sugars or additives, and its organic certification may appeal to health‑conscious consumers while the modest fat and sugar levels warrant consideration.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
The kefir’s sugar (3.7 g) and fat (3.7 g) are well below the average dairy‑beverage values of 7.46 g sugar and 5.97 g fat per 100 g, while its protein (3 g) is slightly under the average 3.76 g.
Ingredients
Lait entier pasteurise* (France), ferments lactiques spécifiques du kéfir (lait). *Ingrédient issu de l'agriculture bogique. Les informations en gras et italique sont destinées aux personnes intolérantes ou allergiques.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Kéfir.
