Why does Fromage de brebis have a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating results mainly from its high saturated‑fat (19 g) and salt (2.3 g) levels, which generate many negative points, while the protein content (17 g) is lower than typical cheese, providing fewer positive points.

How might the high saturated‑fat and salt content affect someone with high cholesterol or hypertension?

Elevated saturated‑fat can raise LDL cholesterol, and the 2.3 g of salt per 100 g adds to daily sodium intake, potentially worsening blood pressure; therefore, people with these conditions should limit portion size and balance it with low‑salt foods.

Can this cheese be incorporated into a ketogenic or low‑carb diet, and is it suitable for people with lactose intolerance?

With only 1 g of carbohydrates and 0.5 g of sugars per 100 g, it fits well in keto or low‑carb plans, but it contains about 4.8 g of lactose per 100 g, so it may not be tolerated by those with lactose intolerance.

Naturalia • 150 g

Fromage de brebis

Milk And Dairy Products

Product Insights

Fromage de brebis is an organic, pasteurised sheep‑milk cheese made in France. It belongs to the Milk and dairy products and Cheese groups, carries a Nutri‑Score of D and is classified in Nova group 3, with 26 g of fat, 19 g of saturated fat, 2.3 g of salt and 17 g of protein per 100 g, while sugars are low at 0.5 g. The cheese provides a notable amount of calcium but its high saturated‑fat and salt levels make it best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal306 kcal

Fat26 g

Saturated Fat19 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with typical cheese averages, this cheese contains more fat (26 g vs 25.03 g) and saturated fat (19 g vs 15.29 g) but less salt (2.3 g vs 3.31 g), lower sugars (0.5 g vs 1.83 g), fewer calories (306 kcal vs 323 kcal), and reduced protein (17 g vs 20.25 g) per 100 g.

Ingredients

Lait de brebis pasteurisé, sel, coagulant, ferments lactiques (lait). *Ingrédient issu de l'agriculture biologique. Les informations en gras et italique sont destinées aux personnes intolérantes ou allergiques.

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Frequently Asked Questions

Everything you need to know about Fromage de brebis.

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