
Product Insights
The Recette de Saison Salad & Cereals is a ready‑to‑eat composite food (one‑dish meal) marketed as a vegetarian salad with cereals. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product, which brings a mix of pros such as 2.6 g of fiber and 5.2 g of protein per 100 g, but also cons like 12 g of fat, 5.4 g of sugars and 214 kcal per serving. The product contains no added preservatives and is labeled vegetarian, yet its relatively high fat and sugar levels and moderate salt content make it less suitable for low‑fat or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑made salad, this product provides substantially more fat (12 g vs 5.9 g), sugars (5.4 g vs 3.6 g) and calories (214 kcal vs 175 kcal), while offering lower salt (0.55 g vs 3.6 g), slightly higher fiber (2.6 g vs 2.1 g) and less carbohydrate (20 g vs 23 g).
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Frequently Asked Questions
Everything you need to know about Recette de Saison SALADE & CÉRÉALES.










