Why is Concombres finement tranchés au yaourt grec et ciboulette classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the recipe includes several industrially processed components such as Greek yogurt, Dijon mustard, added salt, sugar and the thickener xanthan gum (E415), which classify it as ultra-processed.

How does the sugar and salt content in this cucumber-yogurt salad affect a diabetic or hypertensive diet?

The salad provides 2.2 g of sugars and 1.3 g of salt per 100 g; the sugar level is relatively low for a flavored salad, but the moderate salt amount can contribute to higher blood pressure, so people with diabetes or hypertension should consume it in limited portions.

Based on its ingredients, is this salad suitable for vegan, keto, halal, or gluten-free diets?

The product is not vegan because it contains Greek yogurt and egg yolk, it is not fully keto-compatible due to 2.6 g of carbohydrates per 100 g, it may not meet strict halal standards because of alcohol-based vinegar, and although it is declared gluten-free, possible trace gluten is indicated, so it cannot be guaranteed gluten-free.

Mix Buffet • 300g

Concombres finement tranchés au yaourt grec et ciboulette

Composite Foods

Product Insights

This ready-to-eat salad combines thinly sliced cucumbers with Greek yogurt, chives and a light mustard dressing, packaged in a 300 g tray sold at Carrefour. Classified in the PNNS groups as Composite foods and One-dish meals, it carries a Nutri-Score of C and a NOVA rating of 4, offering low sugars (2.2 g/100 g) and moderate salt (1.3 g/100 g) while providing 7.3 g fat, 1.6 g protein, 1.1 g fiber and about 71 % fruits-vegetables-legumes content. The salad's high vegetable share is a positive attribute, but its ultra-processed status, added salt, sugar and the presence of the additive xanthan gum (E415) make it less suitable for low-sodium or strict clean-label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal85 kcal

Fat7.3 g

Saturated Fat1.3 g

Carbohydrates2.6 g

Sugars2.2 g

Comparative Analysis

Compared with the average prepared-salad category, this product contains less sugar, salt and calories but more fat and considerably less protein and fiber.

Ingredients

Concombres 70% (France), yaourt à la grecque 14,7%, huile de colza, eau, vinaigre d'alcool, ciboulette 1,5%, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, épaississant gomme xanthane, poivre. Traces éventuelles de gluten, crustacés, poissons, soja, fruits à coque, céleri, graines de sésame et mollusques.

84%

35%

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