
Product Insights
Jambon de Paris is a French cooked white ham made from pork, classified within the processed‑meat group of the PNNS classification. It carries a Nutri‑Score of D and is considered ultra‑processed (NOVA 4), reflecting its moderate fat (3.3 g), saturated fat (1.5 g), high protein (21 g) and relatively high salt (1.9 g) per 100 g. While it is low in sugar and carbohydrates, the sodium level and lack of beneficial fiber or fruit‑vegetable content limit its nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average white ham, this Jambon de Paris contains about half the fat and salt, far less sugar and calories, and more protein per 100 g.
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Frequently Asked Questions
Everything you need to know about Jambon de Paris.










