
Product Insights
Jambon supérieur sans nitrite is a French cooked white ham marketed as a superior, nitrite‑free processed meat. Per 100 g it provides 21 g of protein and 115 kcal, with only 3.3 g fat and 0.4 g sugars, but contains 1.9 g of salt, giving it a Nutri‑Score of D and placing it in the ultra‑processed (NOVA 4) category. While it is lower in fat, sugar and calories than the average white ham, the salt level remains relatively high and the product’s processing level limits its suitability for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average white ham, this ham has markedly less fat (3.3 g vs 18.6 g), sugar (0.4 g vs 1.56 g), salt (1.9 g vs 3.5 g) and calories (115 kcal vs 255 kcal), while delivering slightly more protein (21 g vs 18.4 g).
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Frequently Asked Questions
Everything you need to know about Jambon supérieur sans nitrite.








