
Product Insights
Jambon de Paris 10 T is a French‑style cooked pork ham packaged in a 400 g plastic tray, classified in the processed meat group. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, containing added dextrose, flavorings, the preservative sodium nitrite (E250) and the antioxidant ascorbic acid (E301). Nutritionally it provides 22 g of protein per 100 g with low sugars (0.4 g) and moderate fat (3.3 g), but its salt level is relatively high at 1.8 g, which may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for prepared meats, this ham contains far less sugar (0.4 g vs 1.56 g), markedly lower fat (3.3 g vs 18.58 g) and reduced salt (1.8 g vs 3.52 g), while delivering a higher protein content (22 g vs 18.39 g).
Ingredients
pork ham (origin france), broth (pork extract), salt, dextrose, flavors, antioxidant: e301, preservative: e250,
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Frequently Asked Questions
Everything you need to know about Jambon de Paris 10 T.









