Why is Quinoa gourmand parfumé aux épices douces classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is labeled NOVA 4 because it combines whole foods with industrial ingredients such as maltodextrin, refined vegetable oils (sunflower and olive), natural flavorings that include milk and lactose, starch, onion powder, garlic powder, and added sugar. These additives are typical of ultra‑processed foods and are listed among the 27 ingredients.

How does the sugar and salt content of this quinoa dish affect a diabetic or hypertensive diet?

With 7.4 g of sugar per 100 g, the product can cause a noticeable rise in blood glucose, so people with diabetes should monitor portion sizes. The 1.4 g of salt contributes about 23 % of the recommended daily sodium limit, which may be significant for hypertension and should be balanced with lower‑salt meals.

Is this product suitable for vegan, gluten‑free, or other strict diets?

No, it is not vegan because it contains dairy‑derived natural flavorings (milk and lactose) and it is not gluten‑free due to the presence of pre‑cooked durum wheat and semolina. It also includes mustard and may contain traces of egg, fish, crustaceans, mollusks, nuts and sesame, making it unsuitable for many allergy‑restricted or strict dietary regimes.

Tipiak

Quinoa gourmand parfumé aux épices douces

Composite Foods

Product Insights

Quinoa gourmand parfumé aux épices douces is a ready‑to‑eat, plant‑based one‑dish meal produced by Tipiak in France, falling under the Composite foods and One‑dish meals groups. Per 100 g it delivers 366 kcal, 14 g protein and 12.3 g fiber, while containing 6.5 g fat (0.7 g saturated), 7.4 g sugars and 1.4 g salt, giving it a Nutri‑Score of C and a NOVA 4 (ultra‑processed) status. The formulation includes wheat (gluten), milk‑derived flavorings, mustard and traces of egg, fish, crustaceans, mollusks, nuts and sesame, which are important allergen considerations.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal366 kcal

Fat6.5 g

Saturated Fat0.7 g

Carbohydrates57 g

Sugars7.4 g

Comparative Analysis

Compared with average prepared cereals, this quinoa dish provides roughly double the fiber and protein, about twice the sugar and nearly three times the calories, while offering lower saturated fat and salt levels.

Ingredients

Quinoas (blanc et rouge) (55%), blé dur précuit (gluten) (16%), semoule de blé dur précuite (gluten) (15%), pépites de lupin, huiles végétales (tournesol et olive), maltodextrine, plantes aromatiques, sel, arômes naturels (lait, lactose), poivrons rouges déshydratés, épices (moutarde) (0,6%), fecule, poudre d'oignon, sucre, poudre d'ail. Traces possibles d'oeuf, saja, poissons, crustacés, mollusques, fruits à coques, céleri, sésame.

84%

35%

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