Findus • 400 g
Quinoa et légumes
Product Insights
This product is a frozen, plant‑based meal composed mainly of vegetables (butternut squash, carrots, broccoli) with quinoa and lentils, classified in the fruits and vegetables group. It carries a Nutri‑Score of A and is placed in NOVA group 3, indicating a moderately processed product without preservatives, palm oil, colourings or added sugars. Compared with typical frozen vegetable mixes, it contains slightly more fat and less fiber and protein, while offering low sugar and salt levels, making it a relatively healthy option but not a high‑protein, low‑fat choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Per 100 g it provides 2 g fat (above the category average of 1.4 g), 2.6 g fiber (well below the average 4.1 g), 0.69 g salt (slightly under the 0.73 g average), and 71 kcal energy (lower than the typical 83 kcal), positioning it as a lower‑calorie, low‑sugar frozen vegetable mix with modest protein.
Ingredients
Courge butternut 20%, carottes jaunes 19%, brocolis 15%, quinoa cuit 12% (eau, quinoa), lentilles vertes 12%, petit pois 9,0%, eau, riz sauvage cuit (eau, riz sauvage, sel), huile de colza, sel, amidon, gingembre, piment de Cayenne.
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Frequently Asked Questions
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