
Product Insights
The product is a mixed roasted nut and seed blend classified under the fruit‑and‑vegetable PNNS groups (dried fruits) and marketed as a vegan snack. It carries a Nutri‑Score of C and falls in NOVA group 3, indicating moderate processing, and its 100 g portion supplies 662 kcal, 61 g fat (including 6.9 g saturated), 19 g protein, 8.6 g fiber and only 0.01 g salt. While the high fat and saturated‑fat content and elevated calorie density may be a concern for weight‑management, the product offers low sugars, substantial protein and fiber, and provides iron and magnesium.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical snack averages, this mix contains dramatically more fat (61 g vs 7.7 g), protein (19 g vs 4.1 g) and calories (662 kcal vs 345 kcal), but far less sugar (4.2 g vs 48.3 g) and salt (0.01 g vs 1.09 g).
Ingredients
AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol
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Frequently Asked Questions
Everything you need to know about Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes.












