Why is Tranches panées de Cabillaud classified as ultra‑processed (NOVA 4) and what additives does it contain?

The cod slices are made from multiple processed components such as breadcrumbs, wheat flour, added salt, colza oil, spices, yeast, water, potato starch, spelt flour, wheat starch, gluten and black‑pepper extracts. Although the label lists no preservatives, colourings or palm oil, the combination of these refined ingredients places the product in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in these breaded cod slices affect a diabetic or hypertensive diet?

The sugar level is very low (0.6 g per 100 g), so it does not significantly impact blood glucose and is generally safe for diabetics. The salt content is moderate (0.54 g per 100 g), lower than many breaded foods, but it still contributes to daily sodium intake and should be accounted for in a hypertension‑focused diet.

Is the wheat gluten in Tranches panées de Cabillaud a concern for people with gluten intolerance or celiac disease?

Yes. The product contains wheat flour, wheat starch and gluten, making it unsuitable for anyone who must avoid gluten.

Findus • 510 g (10 x 51 g)

Tranches panées de Cabillaud

Fish Meat Eggs

Product Insights

These breaded cod slices from Findus provide 14 g of protein per 100 g and are low in sugars (0.6 g) while delivering 6.5 g of fat. The product carries a Nutri‑Score of A but is classified as NOVA 4, indicating it is an ultra‑processed item that includes wheat flour, breadcrumbs, and added salt, making it unsuitable for gluten‑free diets. It is sourced from sustainable wild Atlantic cod (MSC certified) and is free from preservatives, colourings and palm oil, yet the moderate salt level (0.54 g/100 g) may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal177 kcal

Fat6.5 g

Saturated Fat0.5 g

Carbohydrates15 g

Sugars0.6 g

Comparative Analysis

Compared with the average values for breaded fish products, this cod slice is lower in sugar (0.6 g vs 0.98 g), fat (6.5 g vs 6.6 g), saturated fat (0.5 g vs 1.3 g) and salt (0.54 g vs 5.3 g), but it contains more carbohydrates (15 g vs 4.2 g), higher energy (177 kcal vs 149 kcal) and less protein (14 g vs 18 g) per 100 g.

Ingredients

_Cabillaud_ 63%, chapelure 13% (farine de _blé_ 12%, sel, huile de colza, épices, levure), eau, huile de colza, farine de _blé_ 4,2%, amidon de pommes de terre, farine d'_épeautre_ complet 1,0%, amidon de _blé_, _gluten de blé_, sel, poivre noir 0,04%, extrait de poivre noir.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tranches panées de Cabillaud.

Auchan

0.4 kg