Why is Tranches panées de Cabillaud MSC classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the fish undergoes industrial steps such as filleting, battering, frying and freezing, and the formulation includes breadcrumbs, wheat flour, starches, canola oil, salt and pepper; however, no added food‑type additives are listed, so the additive count is zero.

How does the salt content of this cod product affect a hypertensive diet?

At 0.53 g of salt per 100 g, the product contributes about 9 % of the recommended daily limit of 6 g and is lower than the average salt level of similar frozen fish meals, but people with hypertension should still count it toward their total daily salt intake.

Is the cod in this product a concern for consumers with fish allergies?

Yes. The ingredient list shows 64 % cod and the allergen information flags fish, so anyone with a fish allergy should avoid this product.

Findus • 500 g (10 x 50 g)

Tranches panées de Cabillaud MSC

Composite Foods

Product Insights

The product is a frozen breaded cod fillet slice, classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of A and falls in NOVA group 4, indicating an ultra‑processed item. While it provides a solid protein source with 14 g per 100 g and low sugar, its fat (6.5 g) and salt (0.53 g) are above average for similar fish meals, and it contains fish and gluten allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat6.5 g

Saturated Fat0.5 g

Carbohydrates15 g

Sugars0.6 g

Comparative Analysis

Compared with the category average, this cod slice contains markedly less sugar (0.6 g vs 3.57 g) and salt (0.53 g vs 3.55 g), roughly double the protein (14 g vs 7.16 g), while its fat is modestly higher (6.5 g vs 5.94 g).

Ingredients

Cabillaud 64%, chapelure 12% (farine de blé 12%), eau, huile de colza, farine de blé 4,3%, amidon (de pommes de terre, blé) , farine d'épeautre complet 1.0%, gluten de blé, sel, poivre noir 0.04%, extrait de poivre noir.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tranches panées de Cabillaud MSC.

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