Why is Soupe de poissons recette bretonne classified as moderately processed (NOVA 3) and does it contain any additives?

The soup is placed in NOVA group 3 because it is made from whole ingredients that have been cooked and combined – such as fresh fish, vegetables, tomato concentrate and added salt – but it does not list any additives, so the ingredient list contains only natural components.

How does the salt level in this fish soup affect a low‑sodium diet?

At 0.83 g of salt per 100 g (about 330 mg of sodium), the soup provides a moderate amount of sodium; while lower than many processed soups, regular servings can add up and should be balanced with other low‑salt foods for people who need to limit sodium.

Are the crustaceans in this product a risk for shell‑fish allergic consumers?

Yes, the soup contains langoustines, which are crustaceans, and the label flags crustacean allergens, so anyone with a shell‑fish allergy should avoid this product.

Auchan, Terroir • 1 kg

Soupe de poissons recette bretonne

Composite Foods

Product Insights

Soupe de poissons recette bretonne is a refrigerated Breton fish soup sold in 1 kg tubs, made from water, fresh fish, crustaceans, carrots, potatoes, tomato concentrate, white wine and assorted herbs and spices. It is classified as a composite food and one‑dish meal, carries a Nutri‑Score of B and falls in NOVA group 3, offering low fat (1.7 g), low saturated fat (0.3 g), low sugar (1.3 g) and modest protein (6 g) with an energy content of only 50 kcal per 100 g. The product does contain common allergens such as crustaceans, fish and sulfites, and its moderate salt level (0.83 g per 100 g) may be a concern for sodium‑restricted diets, while its overall environmental score is low (Eco‑Score F).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal50 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates2.4 g

Sugars1.3 g

Comparative Analysis

Compared with the average fish soup, this product contains far less fat (1.7 g vs 5.9 g), sugar (1.3 g vs 3.6 g) and salt (0.8 g vs 3.6 g) while delivering only 50 kcal per 100 g versus 175 kcal typical of the category.

Ingredients

Eau, POISSONS frais 33 %, carottes 5,3%, pomme de terre, concentré de tomates, vin blanc(raisin), LANGOUSTINES, ÉTRILLE, SARDINE 2%, poireaux, huile de colza, sel de Guérande, ail, oignon, paprika, poivre, curry, laurier, thym. Traces éventuelles de lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Soupe de poissons recette bretonne.

Auchan

1 kg