Why is Soupe de poissons classified as ultra‑processed (NOVA 4) and what additives does it contain?

The soup is deemed ultra‑processed because it undergoes multiple industrial steps such as concentration of tomato, addition of starch, yeast extract and natural flavorings, which transform the original ingredients; although no formal additives are listed, these processing aids are counted toward the NOVA 4 rating.

How does the sugar and salt content in this soup affect diabetic or hypertensive diets?

The zero‑sugar content makes the soup suitable for diabetic meal planning, but the 1.5 g of salt per 100 g (moderate level) can contribute to sodium intake and should be limited for people managing hypertension.

Is the fish content in this soup a concern for individuals with a fish allergy, and why is mustard listed as an allergen despite not appearing in the ingredient list?

Yes, the soup contains about 37 % fish, so it poses a clear risk for anyone allergic to fish. Mustard appears in the allergen list because it may be present as a trace contaminant from the production line or as part of a seasoning blend, even though it is not explicitly declared in the ingredient text.

La belle-iloise • 800 g

Soupe de poissons

Composite Foods

Product Insights

Soupe de poissons is a French canned fish soup packaged in an 800 g metal can and classified as a composite food/one‑dish meal. It offers low fat (1.9 g per 100 g) and zero sugars, provides 7.8 g of protein, but contains a moderate 1.5 g of salt per 100 g, delivering 57 kcal per 100 g and carries a Nutri‑Score of C while being a NOVA 4 ultra‑processed product. The product lists fish, gluten and mustard as allergens and includes yeast extract (containing barley), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat1.9 g

Saturated Fat0 g

Carbohydrates2.1 g

Sugars0 g

Comparative Analysis

Compared with the average canned soup, this fish soup contains markedly less sugar, fat and salt while delivering a similar amount of protein.

Ingredients

Eau, _poissons_ (37%), concentré de tomate, fécule de pomme de terre, sel, extrait de levure (contient de l'_orge_), arômes naturels, épices et aromates

84%

35%

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Frequently Asked Questions

Everything you need to know about Soupe de poissons.

La belle-iloise

400 g