Why is Soupe de poissons classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is considered ultra‑processed because it combines multiple ingredient extracts, concentrates and a preservative to achieve a stable, ready‑to‑heat product; the only listed additive is sodium sulfite (E221), used as a preservative for the langoustines.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the soup is low‑sugar and suitable for diabetic meal planning, while its 0.8 g of salt per 100 g is moderate; individuals monitoring sodium should account for this amount within their daily limit, especially if consuming multiple servings.

Is the crustacean content in this soup a concern for people with shellfish allergies?

Yes, the soup contains langoustines and lobster, both of which are crustaceans; they are listed as allergens, so anyone with a shellfish allergy should avoid this product.

Gastromer • 800 g

Soupe de poissons

Composite Foods

Product Insights

Soupe de poissons is a ready‑to‑heat fish soup sold in an 800 g glass jar. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of B, is classified as NOVA 4 (ultra‑processed) and contains moderate salt (0.8 g per 100 g) with low fat (0.8 g), low saturated fat (0.2 g) and 4.9 g protein. The formulation includes crustaceans, fish, celery and the preservative sodium sulfite (E221), and it is labeled “no colourings”, which may be relevant for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates1.4 g

Sugars0.8 g

Comparative Analysis

Compared with the average ready‑to‑heat soup (3.57 g sugar, 5.94 g fat, 3.55 g salt per 100 g), this fish soup offers only 0.8 g sugar, 0.8 g fat and 0.8 g salt, delivering a notably lower calorie and sodium profile while still providing 4.9 g protein.

Ingredients

Eau, poissons péchés en Atlantique Nord Est 35% concentré de tomates, carottes, oignons, vin blanc, langoustines (conservateur : sulfite de sodium), poireaux, sel, céleri, homard persil, ail, thym, laurier, piment fort, paprika, safran.

84%

35%

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Frequently Asked Questions

Everything you need to know about Soupe de poissons.

La belle-iloise

800 g