Why is Soupe de poissons classified as a processed food (NOVA 3) and does it contain any additives?

It is labeled NOVA 3 because the ingredients undergo cooking, concentration and blending steps typical of industrial food preparation; the ingredient list shows no added additives, only water, fish, seafood, vegetables, wine, salt, oil and spices.

How does the salt content of Soupe de poissons affect people with hypertension?

The soup provides 0.82 g of salt per 100 g (about 2 g per a typical serving), which is a moderate sodium contribution that can add to daily limits, so hypertensive individuals should balance it with lower‑salt foods.

Is Soupe de poissons suitable for vegan, gluten‑free, or keto diets?

No, the soup contains fish, crustaceans and lobster, so it is not vegan; it may have trace gluten, soy and milk, making strict gluten‑free diets risky; its low carbohydrate level (≈1.2 g per 100 g) can fit a keto plan, though the moderate protein and sodium should be considered.

Auchan • 1 kg

Soupe de poissons

Composite Foods

Product Insights

Soupe de poissons is a refrigerated ready‑to‑heat fish soup classified under the One‑dish meals group. It delivers low fat (1 g), low sugars (0.8 g) and modest protein (4.8 g) per 100 g, but contains a moderate amount of salt (0.82 g) and low dietary fibre (0.5 g), earning it a Nutri‑Score of C and a NOVA 3 processing level. The product offers a convenient, low‑calorie meal option, yet may not suit low‑sodium or high‑fiber dietary needs.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates1.2 g

Sugars0.8 g

Comparative Analysis

Compared with average fish soups, this soup has markedly lower sugar, fat, saturated fat, salt and calories, but also provides less protein and fibre.

Ingredients

Eau, POISSONS 35%, purée de tomates double concentré, carottes, oignons, vin blanc (raisins, acidifiant : acide tartrique, conservateur : SULFITES), LANGOUSTINES (dont SULFITES), poireaux, sel, CÉLERI, coffres de HOMARD américain, persil 0,5%, ail, huile d'olive, épices et plantes aromatiques. Traces éventuelles de lait, soja, moutarde, mollusques, œuf et céréales contenant du gluten

84%

35%

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