Why is Soupe de poisson classified as a processed food (NOVA 3) and what specific additives does it contain?

The soup is considered processed because it is a pre‑cooked, packaged product that mixes several cooked ingredients; it lists two additives: E220 (sulphur dioxide) used as a preservative in the white wine and E223 (sodium metabisulphite) used as a preservative in the langoustine pieces.

How does the salt content of Soupe de poisson affect a hypertensive or heart‑healthy diet?

With 0.8 g of salt per 100 g, the soup provides about 1.3 % of the recommended maximum daily intake of 5 g, which is lower than many ready‑made soups but still requires portion control for individuals managing sodium intake.

Is the fish present in Soupe de poisson a concern for people with fish allergies?

Yes. Fish makes up 35 % of the formulation and is explicitly listed as an allergen, so anyone with a fish allergy should avoid this product.

Marque Repère, Pêche Océan • 1kg

Soupe de poisson

Composite Foods

Product Insights

Soupe de poisson is a 1 kg ready‑to‑heat fish soup marketed under the Marque Repère and Pêche Océan brands and sold at Leclerc in France. It belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of B, falls in NOVA group 3, and provides low levels of fat (1.1 g), saturated fat (0.2 g), sugars (0.8 g) and salt (0.8 g) per 100 g, while offering 5 g of protein and modest fiber. The soup contains fish, celery and sulphites as declared allergens and bears MSC sustainable‑fishery labeling, but it also includes two food additives (E220 and E223).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates1.2 g

Sugars0.8 g

Comparative Analysis

Compared with the average prepared soup, this fish soup contains markedly less sugar, fat, salt and calories, while providing modest protein and fiber.

Ingredients

Eau, poissons 35 %, purée de tomates double concentrée, carottes, oignons, vin blanc (dont conservateur : anhydride sulfureux), tête et patte de langoustines (dont conservateur : disulfite de sodium), poireaux, sel, céleri-rave, coffre de homards canadiens, persil, ail, huile de tournesol, huile d'olive vierge extra, épices et plantes aromatiques 0,1%, Traces de gluten, œufs, lait, moutarde, soja et mollusques,

84%

35%

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