Why is Yaourt aux fruits mixés BIO fraise abricot banane framboise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrial ingredients such as added cane sugar, multiple natural fruit flavorings, a guar‑gum thickener, and lactic ferments, which places it in the ultra‑processed NOVA 4 category despite being organic.

How does the sugar content of 12 g per 100 g in this yogurt affect a diabetic or hypertensive diet?

Twelve grams of sugar per 100 g raises blood glucose quickly, which can challenge diabetic blood‑sugar control; the low salt (0.12 g) is favorable for hypertension, but the high sugar still makes it a less suitable choice for these conditions.

Is the milk in this yogurt a concern for people with lactose intolerance or dairy allergy?

Yes, the yogurt contains whole milk (82.3 %) and skimmed‑milk powder, both of which trigger lactose intolerance and are listed as a milk allergen, so it should be avoided by individuals with these sensitivities.

Auchan Bio • 0.8 kg

Les fruits mixés au lait entier fraise abricot banane framboise BIO

Milk And Dairy Products

Product Insights

This organic fruit yogurt belongs to the milk and yogurt family and carries a Nutri-Score of C with a NOVA classification of 4, indicating it is ultra‑processed. It offers low fat (2.9 g) and modest protein (3.6 g) per 100 g, but its added sugar content is high at 12 g, and it contains milk, a known allergen. While the product is certified organic and provides a fruit blend, the processing level and sugar load limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat2.9 g

Saturated Fat2 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with average dairy desserts, this yogurt contains considerably more sugar (12 g vs 7.46 g) but notably less fat (2.9 g vs 5.97 g) and salt (0.12 g vs 1.03 g) per 100 g.

Ingredients

LAIT entier* 82,3%, sucre de canne* 7,6%, fruits* 5,1% (abricot*, banane*, framboise*, fraise*), poudre de LAIT écrémé*, amidon natif de maïs*, jus concentré de sureau*, jus concentré de carotte*, jus concentré de citron*, arôme naturel d'abricot, arôme naturel de banane, arôme naturel de framboise, arôme naturel de fraise, ferments LACTIQUES, épaississant : gomme guar*. * ingrédients issus de l'agriculture biologique Elaboré à partir de lait origine France

84%

35%

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