Why is YAOURT AUX FRUITS MIXES classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is rated NOVA 4 because, beyond the base dairy matrix, it includes added sugars, modified corn starch, mineral concentrate, natural fruit flavors, acidity regulators such as citric acid and sodium citrates, and vitamin D3, all of which are typical of ultra‑processed foods.

How does the sugar content of this yogurt affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control; the low salt level (0.12 g) is not a major concern for hypertension, but the high sugar outweighs any benefit.

Is the milk in this yogurt a concern for people with dairy allergies?

Yes, the formulation lists whole milk (82 %) and milk‑derived ingredients such as skimmed milk powder and lactose, so it is not safe for individuals who are allergic to cow’s milk or lactose intolerant.

Paturages • 1000 g

YAOURT AUX FRUITS MIXES - FRUITS ROUGES 8X125G - fraise, framboise, fruits rouges

Milk And Dairy Products

Product Insights

This product is a mixed‑fruit yogurt made with 82 % whole French milk, placing it in the “Milk and dairy products” PNNS group. It bears a Nutri‑Score of C and falls into NOVA group 4, meaning it is an ultra‑processed food that includes added sugars, modified corn starch, acidity regulators and several natural flavorings. Nutritionally it delivers about 90 kcal, 3 g fat (2 g saturated), 2.9 g protein and 12 g sugar per 100 g, offering modest protein but a relatively high sugar load compared with typical yogurts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat3 g

Saturated Fat2 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average values for dairy yogurts (7.46 g sugar, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt, 113 kcal, 0.25 g fiber, 8.21 g carbs, 3.76 g protein per 100 g), this yogurt contains significantly more sugar (12 g) and carbohydrates (13 g) while being lower in fat, saturated fat, salt, energy and protein.

Ingredients

Lait entier 82% (origine France) - sucre (teneur moyenne) 9,1% - fruits rouges (teneur moyenne) 5.3% (fraise, cerise, mûre, cassis) ou fraise ou framboise - lait écrémé en poudre (origine France) - amidon modifié de maïs - concentré des minéraux du lait - arôme naturel de mûre - arômes naturels - correcteurs d'acidité: acide citrique, citrates de sodium - jus de carotte noire concentré - jus de carotte pourpre concentré - jus de carotte concentré - ferments lactiques (contient lait) - Vitamine D3.

84%

35%

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