
Product Insights
Comté is a traditional French hard cheese made from raw cow's milk, classified in the milk and dairy products group. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed cheese with high fat (34 g) and saturated fat (22 g) per 100 g, moderate salt (0.8 g) and no sugars or carbs. While it provides a rich source of protein (26 g) and calcium, the elevated saturated fat and salt levels make it less suitable for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cheeses, Comté contains more fat (34 g vs 25 g), substantially more saturated fat (22 g vs 15 g) and protein (26 g vs 20 g), but far less sugar (0 g vs 1.8 g) and salt (0.8 g vs 3.3 g) per 100 g.
Ingredients
LAIT cru, sel, ferments lactiques (LAIT), présure.
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Frequently Asked Questions
Everything you need to know about Comté.









