Why is Velouté de carottes et pointe de crème classified as a processed product (NOVA 3) and what additives are present?

The soup is placed in NOVA group 3 because it combines multiple processed ingredients, cooked vegetables, concentrated tomato juice, corn starch, dairy cream and butter, while remaining free of industrial additives; the label reports zero added food‑additives, so only the intrinsic components of the ingredients appear on the list.

How do the sugar and salt levels in this carrot soup impact a diabetic or hypertensive diet?

With 1.3 g of sugars and 0.57 g of salt per 100 ml, the soup is low in both sugar and salt, making it generally compatible with diabetes management and blood‑pressure control, though the salt contribution should still be counted toward daily limits (≈5 g/day).

Is the dairy cream in this soup a problem for people who are lactose intolerant or avoid milk?

The cream and butter contain lactose and are listed as the only milk‑derived ingredients, so the product is not suitable for lactose‑intolerant consumers or anyone following a vegan diet; the label also notes possible cross‑contamination with other milk‑based items.

Auchan, Auchan Bio • 1 l

Velouté de carottes et pointe de crème

Fruits And Vegetables

Product Insights

The product is a ready-to-eat carrot and cream soup made from 25% carrots, potatoes, pumpkin and other vegetables, classified as a fruit and vegetable soup in the PNNS grouping. It carries a Nutri-Score of B and is placed in NOVA group 3, indicating a processed but not ultra-processed product; its nutrition per 100 ml offers low fat (0.8 g), low sugars (1.3 g) and modest fiber (0.7 g) but a relatively high salt level of 0.57 g. While the organic ingredients and low saturated fat are positives, the presence of milk-derived cream and butter makes it unsuitable for vegans and it contains trace allergens such as celery, crustaceans and gluten.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal25 kcal

Fat0.8 g

Saturated Fat0.6 g

Carbohydrates3.7 g

Sugars1.3 g

Comparative Analysis

Compared with the average vegetable‑based soup (≈88 kcal, 2.6 g fat, 0.9 g saturated fat, 1.7 g salt, 3.7 g sugars, 1.9 g fiber, 3.2 g protein per 100 g), this product provides markedly fewer calories, fat and salt while also delivering less protein and fiber.

Ingredients

Eau, carottes* 25%, pommes de terre* 8%, potiron* 6,7%, jus de tomates à base de concentré* 3,3%, oignons* 2%, crème (LAIT)* 1.2%, amidon de maïs*, beurre (LAIT)*, sel. *biologiques. Élaboré à partir de légumes et de lait origine UE Teneur en légumes : 46.2% Traces éventuelles de céleri, crustacés, poisson, mollusques, moutarde, céréales contenant du gluten, œufs, soja et fruits à coque.

84%

35%

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