Why is Velouté de 7 légumes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA group 4 because it undergoes several industrial steps such as cooking, homogenisation, and the addition of refined ingredients like corn starch, extra‑virgin olive oil and natural flavorings; however, the label reports zero listed additives, so no formal food additives are present.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 1.4 g of sugar per 100 g, the soup is low‑sugar and generally safe for diabetic diets, but its 0.56 g of salt per 100 g is moderate and should be considered by people managing hypertension, especially if combined with other salty foods.

Is the celery root in this product a concern for people with a celery allergy?

Yes. The ingredient list includes celeriac (celery‑root), which is flagged as a celery allergen, so anyone allergic to celery should avoid this soup.

Carrefour BIO, Carrefour, Carrefour Market • 60 cl (2 x 30 cl)

Velouté de 7 légumes

Fruits And Vegetables

Product Insights

Velouté de 7 légumes is an organic French vegetable soup belonging to the fruits and vegetables and soups categories. It carries a Nutri-Score of B and is classified as NOVA group 4, indicating an ultra-processed product despite its simple ingredient list. The soup is low in fat (1 g), saturated fat (0.2 g), sugar (1.4 g) and salt (0.56 g) per 100 g, but it also provides modest protein (0.8 g) and slightly below‑average fiber (1.7 g), making it a low‑calorie yet nutritionally modest option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal33 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates4.3 g

Sugars1.4 g

Comparative Analysis

Compared with the average vegetable soup, this velouté contains substantially less fat, saturated fat, salt, sugars and calories per 100 g, but also delivers lower protein and fiber levels.

Ingredients

Eau, carottes* 14%, pommes de terre* 13%, oignons* 6,5%, haricots verts* 6%, _céleri_-rave* 5,5%, choux-fleurs* 2,5%, poireaux* 2,5%, amidon de maïs*, huile d'olive vierge extra*, sel, arôme naturel de poivre*, arôme naturel de laurier*, thym*, ail*, marjolaine*. * biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Velouté de 7 légumes.

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