Question 1

Why does this corn couscous receive a Nutri‑Score of B, and which nutrients are limiting a higher grade?

Accepted Answer

The Nutri‑Score algorithm awards points for energy, sugars, saturated fat and salt (negative) and for protein, fiber and fruit/vegetable content (positive). This product scores well on sugars (0.5 g), salt (0.03 g) and saturated fat (0.8 g), but its relatively low protein (6.9 g) and fiber (2.7 g) compared with the category average keep the overall score at B rather than A.

Question 2

How does the low sugar and salt content of this product affect people with diabetes or hypertension?

Accepted Answer

With only 0.5 g of sugar and 0.03 g of salt per 100 g, the couscous adds minimal glycemic load and sodium, making it a safe carbohydrate choice for most diabetic and hypertensive diets when consumed in appropriate portion sizes.

Question 3

Is this corn‑based couscous suitable for strict gluten‑free, vegan, or keto diets, and are there any allergen concerns?

Accepted Answer

The product is 100 % corn semolina and is naturally gluten‑free and vegan, but its carbohydrate content (75 g per 100 g) is too high for a keto regimen, and trace amounts of soy and mustard may trigger reactions in sensitive individuals.

Auchan, Mieux vivre sans Gluten, Santé • 0.375 kg

Couscous de maïs sans gluten

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