Why is Bâtonnets de filets de Colin d'Alaska panés classified as NOVA 3 and what specific additives does it contain?

The NOVA 3 rating reflects that the sticks are processed foods made from relatively simple ingredients without extensive industrial formulation; the label lists no additives (additives_n = 0), and the ingredient list includes fish fillet, wheat flour, rapeseed oil, water, potato starch, salt, yeast and spices.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.6 g of sugars per 100 g, the product is low‑sugar and suitable for diabetic meal planning, while its 0.67 g of salt per 100 g is moderate and lower than many frozen meals, making it a reasonable option for people monitoring blood pressure, though total daily salt intake should still be considered.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes, wheat flour is a gluten source, and the product is labeled with a gluten allergen, so it should be avoided by anyone with celiac disease or gluten sensitivity.

Auchan • 0.45 kg

Bâtonnets de filets de Colin d'Alaska panés

Composite Foods

Product Insights

These breaded Alaska pollock fillet sticks are a frozen, ready‑to‑cook seafood item classified under the Composite foods and One‑dish meals groups. They carry a Nutri‑Score of B and fall into NOVA group 3, offering 12 g of protein and low sugar (1.6 g) per 100 g but a moderate fat level (8.1 g) and 0.67 g of salt. The product contains fish and wheat allergens and bears the MSC sustainable‑seafood label.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal183 kcal

Fat8.1 g

Saturated Fat1.3 g

Carbohydrates15 g

Sugars1.6 g

Comparative Analysis

Compared with typical frozen meals, this product has lower sugar and salt, higher protein, but a higher fat content than the category averages.

Ingredients

Filets de colin d'Alaska* MSC** (POISSON) 65 % (Theragra chalcogramma, pêché en océan Pacifique), farine de BLÉ, huile de colza, eau, amidon de pomme de terre, sel, levure, épices (poivre blanc, paprika). * Qualité sans arête : bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques unes peuvent exceptionnellement se retrouver dans ce produit. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr

84%

35%

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