Why is Pain d'épices fondant classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes extensive formulation steps that add refined sweeteners, leavening agents and preservatives, which places it in the ultra‑processed NOVA 4 category. Its label lists additive E200 (sorbic acid) as a preservative and additive E450 (sodium carbonates) used in the caramelised sugar leavening powder.

How does the high sugar and moderate salt content of this gingerbread affect people with diabetes or hypertension?

With 37 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 0.7 g of salt per 100 g contributes to daily sodium intake and may elevate blood pressure, so hypertensive individuals should limit consumption.

Is Pain d'épices fondant suitable for a vegan or gluten‑free diet?

No. The product contains rye and wheat flours, which provide gluten, and it also lists possible traces of milk. While the listed ingredients are plant‑based, the presence of gluten and potential dairy cross‑contamination means it does not meet vegan or gluten‑free standards.

Auchan • 0.55 kg

Pain d'épices fondant

Sugary Snacks

Product Insights

Pain d'épices fondant is a soft gingerbread snack belonging to the Sugary snacks and Biscuits and cakes groups. Per 100 g it provides 306 kcal, 0.7 g fat (0.1 g saturated), 4.2 g fiber, 2.9 g protein, but contains 37 g sugars and 0.7 g salt, giving it a Nutri‑Score of D. It is classified as an ultra‑processed food (NOVA 4) and includes additives E200 (sorbic acid) and E450 (sodium carbonates), gluten from rye and wheat, and may have traces of nuts and milk.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal306 kcal

Fat0.7 g

Saturated Fat0.1 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.4 g

Comparative Analysis

Compared with the average snack in its category, this gingerbread contains far less fat and saturated fat, markedly more sugar and carbohydrates, slightly less salt, and offers higher fiber but lower protein and calories.

Ingredients

Sirop de glucose-fructose, farine de SEIGLE 33%, eau, farine de BLÉ malté 1.4%, sirop de sucre caramélisé poudres à lever : carbonates de sodium, diphosphates fibres végétales (contient BLÉ et SEIGLE), sucre, sel, huile végétale (colza), arôme, conservateur: acide sorbique, mélange d'épices 0.05% (dont cannelle 0,03%). Traces éventuelles de fruits à coque et lait.

84%

35%

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