Why is Pain d'épices fondant au miel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined glucose‑fructose syrup, caramelised sugar syrup, multiple leavening agents and preservatives, which are characteristic of industrial formulation; its additive list comprises sorbic acid (E200) as a preservative, diphosphates (E450) and sodium carbonates (E500) as raising agents, placing it in the NOVA 4 ultra‑processed category.

How does the high sugar content of this gingerbread affect a diabetic or hypertensive diet?

With 42 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and although its salt level (0.7 g) is moderate, regular consumption could still contribute to elevated blood pressure, so it should be eaten only occasionally and in small portions.

Is Pain d'épices fondant au miel suitable for vegan, gluten‑free, or other strict diets?

No; the gingerbread contains honey, which is an animal product, and both rye and wheat flours that provide gluten, while also listing possible traces of nuts and milk, so it is not appropriate for vegan, gluten‑free, nut‑free, or dairy‑free diets.

Auchan • 0.35 kg

Pain d'épices fondant au miel

Sugary Snacks

Product Insights

Pain d'épices fondant au miel is a 350 g honey‑flavored gingerbread block sold by Auchan, classified in the sugary snacks and biscuits‑and‑cakes families. It carries a Nutri‑Score of D and a NOVA 4 rating, reflecting its ultra‑processed nature due to added glucose‑fructose syrup, caramelised sugar syrup, several food‑grade additives (E200, E450, E500) and the presence of honey, which also makes it non‑vegan and gluten‑containing. Nutritionally it is low in fat (0.9 g) and salt (0.7 g) but very high in sugars (42 g per 100 g) and provides 310 kcal, with allergens gluten and nuts and a favorable Eco‑Score of A despite its processing level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal310 kcal

Fat0.9 g

Saturated Fat0.1 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.4 g

Comparative Analysis

Compared with typical sweet snack averages, this gingerbread contains markedly more sugar (42 g vs 28.98 g per 100 g) while its fat (0.9 g), salt (0.7 g) and energy (310 kcal) are all considerably lower than the category norms.

Ingredients

Farine de seigle (contient gluten), sirop de glucose-fructose, eau, miel 11%, farine de blé malté (contient gluten), sirop de sucre caramelise, poudres à lever : carbonates de sodium, diphosphates, sucre, sel, huile végétale (colza), arôme, conservateur : acide sorbique, mélange d'épices (dont canelle)Traces éventuelles de fruits à coque et lait.

84%

35%

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