Why is Pain d'épices fondant nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because the formulation relies on refined ingredients such as glucose‑fructose syrup, rye and wheat flours, added sugars, and chemical leavening and preservation agents; the listed additives are sorbic acid (E200) as a preservative, diphosphates (E450) as a leavening agent, and sodium carbonate (E500) used in the caramelised sugar syrup.

How does the high sugar and moderate salt content of this gingerbread affect people with diabetes or hypertension?

With 40 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 0.47 g of salt adds to daily sodium intake; although lower than many salty snacks, it still contributes to the limit recommended for hypertensive individuals.

Is this gingerbread suitable for vegan, gluten‑free, or keto diets?

The biscuit is not gluten‑free because it contains rye and wheat flours, and while the base ingredients are plant‑based it may contain traces of milk, so it cannot be guaranteed vegan; its high carbohydrate (66 g) and sugar (40 g) levels also make it incompatible with keto dietary guidelines.

Auchan • 0.275 kg

Pain d'épices fondant nature

Sugary Snacks

Product Insights

Pain d'épices fondant nature is a soft gingerbread biscuit marketed by Auchan and falls under the sugary‑snack and biscuits‑and‑cakes families. It carries a Nutri‑Score of D and is classified in NOVA group 4, offering low fat (0.9 g/100 g) and a modest amount of salt (0.47 g/100 g) but a very high sugar content (40 g/100 g) and a respectable fiber level of 4.3 g/100 g. The product contains gluten, traces of nuts and milk, and includes the additives sorbic acid (E200) and diphosphates (E450), which may be problematic for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal293 kcal

Fat0.9 g

Saturated Fat0.1 g

Carbohydrates66 g

Sugars40 g

Comparative Analysis

Compared with the average sugary snack, this gingerbread contains substantially more sugar (40 g vs 28.9 g per 100 g) but far less fat (0.9 g vs 17.6 g) and salt (0.47 g vs 2.0 g), while providing a higher fiber content.

Ingredients

Sirop de glucose-fructose, farine de SEIGLE 35%,eau, sucre de canne, sucre, son de SEIGLE 1%, sirop de sucrecaramélisé poudres à lever : carbonates de sodium, diphosphates cannelle 0,4%, mélange d'épices (dontcannelle 0,3%), huile végétale (colza), sel, conservateur : acide sorbique, fibres alimentaires végétales (contient BLÉ et SEIGLE),farine de BLÉ malté. Traces éventuelles de fruits à coque et lait.

84%

35%

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