Why does Boudins noirs aux oignons have a Nutri‑Score of D and which nutrients most influence this rating?

The Nutri‑Score D is driven by the product’s high saturated fat (7.4 g per 100 g), relatively high salt (1.5 g per 100 g) and elevated energy content (231 kcal per 100 g), which generate many negative points that outweigh the modest positives from fiber and fruit/vegetable content.

How might the high saturated fat and salt content affect individuals with heart disease or hypertension?

Saturated fat can raise LDL cholesterol, increasing cardiovascular risk, while 1.5 g of salt per 100 g adds significant sodium that may elevate blood pressure; therefore, people with heart disease or hypertension should limit consumption of this sausage.

Are the trace amounts of gluten in this product a risk for people with celiac disease?

Yes, the label indicates possible traces of gluten, which can trigger symptoms even at very low levels for individuals with celiac disease, so they should avoid this product unless a certified gluten‑free version is available.

Auchan • 0.25 kg

Boudins noirs aux oignons

Fish Meat Eggs

Product Insights

Boudins noirs aux oignons is a French pork blood sausage flavored with onions, classified in the meat and offal family (PNNS groups: Fish Meat Eggs, Offals). It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting a processed meat product with high fat (19 g), saturated fat (7.4 g) and moderate salt (1.5 g) per 100 g. While it provides dietary fiber (2 g) and modest protein (11 g), the product is high in calories (231 kcal), contains pork blood and possible traces of gluten, milk, eggs, mustard, nuts and molluscs, making it unsuitable for vegans, those with these allergies, or strict low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat19 g

Saturated Fat7.4 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average values for similar meat products, this black pudding contains markedly more fat (19 g vs 10.3 g), saturated fat (7.4 g vs 3.2 g), sugars (3 g vs 0.9 g) and calories (231 kcal vs 175 kcal), but lower protein (11 g vs 14.2 g) and carbohydrates (3 g vs 6.5 g), while its salt level (1.5 g) is far below the listed category average.

Ingredients

Sang de porc, oignons cuits 37%, gras de porc, couenne de porc, sel, sucre, épices, plantes aromatiques, boyau naturel de porc. Traces éventuelles de gluten, lait, œufs, moutarde, fruits à coque, mollusques. Elaboré à partir de porc origine France et d'oignons ne provenant pas exclusivement de France.

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