Boudin noir à l'Ancienne AUX OIGNONS

Boudin noir à l'Ancienne aux Oignons is a traditional French black pudding made with fresh pork blood, pork fat, pork head, onions (36%), milk and spices, produced in France and sold by Carrefour in a protective‑gas plastic tray. The 100 g portion provides 191 kcal, 12 g protein and 1.9 g fiber, but it also contains 15 g fat (5.9 g saturated), 1.2 g salt and 0.9 g sugars, resulting in a Nutri‑Score of D and a NOVA 3 classification, indicating moderate processing. While it offers a good amount of protein and fiber from onions, the high saturated fat and salt, plus the presence of milk and possible traces of wheat, egg and nuts, make it unsuitable for low‑salt or dairy‑free diets, though its Eco‑Score B reflects a relatively favorable environmental profile.