Why does Boudins Noirs, Aux Oignons receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The Nutri‑Score is driven by high negative points for saturated fat (7.4 g) and salt (1.45 g) per 100 g, which outweigh the positive points from protein and fruit/vegetable content; sugar adds a small negative impact, and the product’s red‑meat status limits protein credit, resulting in a D grade.

How might the sugar and salt levels in this black pudding affect people managing diabetes or high blood pressure?

With 3 g of sugar per 100 g, the product can raise blood glucose levels and should be consumed in moderation by diabetics, while 1.45 g of salt contributes significantly to daily sodium intake, which may exacerbate hypertension if eaten frequently.

Is this black pudding suitable for specific dietary regimes such as vegan, keto, halal, or gluten‑free?

It is not vegan or halal because it contains pork blood, pork fat, and natural pork casings. It is relatively low in carbohydrates, so it can fit a keto plan, but the modest sugar content and trace gluten and milk allergens mean it is not fully gluten‑free or dairy‑free.

Epicurillades • 375 g

Boudins Noirs, Aux Oignons

Fish Meat Eggs

Product Insights

Boudins Noirs, Aux Oignons is a French black pudding made from pork blood, pork fat, onions and seasonings, classified in the Offals dietary group. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed meat product with moderate amounts of sugar (3 g) and salt (1.45 g) per 100 g, but a notably high saturated fat content (7.4 g). While it provides 11 g of protein and 34 % fruit/vegetable content from onions, the elevated saturated fat and salt levels lower its overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat19 g

Saturated Fat7.4 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with average values for similar meat products, this black pudding contains roughly three times more sugar, nearly double the total fat, and more than double the saturated fat, while its salt level is lower than the category average.

Ingredients

Sang de porc, oignons 34 % (oignons frais 33,1%, oignons déshydratés 0,9%), gras de porc, couenne de porc, sel, sucre, épices, plantes aromatiques, boyau naturel de porc.

84%

35%

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Frequently Asked Questions

Everything you need to know about Boudins Noirs, Aux Oignons.

Auchan

0.25 kg